Do something out of the ordinary. Take a step into the unknown. Have fun. Allow the bluebird of happiness to land in on your hand. Enjoy. When dealing with others use the sandwich approach.
Hint
Use the Sandwich Approach for a messy room problem. This consists of one slice of praise, the filling and another slice of praise. Example: Holly you are a wonderful daughter - (first slice); Your room is messy (Filling); And I know you are a responsible person and will clean up your room, (second slice). Now you have sandwiched your criticism with praise. And when you P raise someone you Raise them.
Affirmation
I, (your name) treat all my relationships with loving kindness. I encourage and praise when appropriate. Thank you, thank you, thank you.
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